So, you’ve woken up and can’t get out of bed. Or, you’ve bent over to pick something up or reached behind you to get something from the back seat of the car and suddenly you feel a sharp stabbing pain in your lower back.
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If you’re new to myotherapy and SLM especially, you may notice that we do things a little differently.
One of the biggest differences is that we treat the body as a whole not just an individual muscle on its own.
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This is probably the most common mistake I see people making.
You feel a twinge, or a pull in a muscle and it goes away, and you get on with your life.
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